"The best gains I’ve made have been in my mental strength."

vinegod:

who made this chicken 🐓 by Chip Hoch

"I am fucking insane but my intentions are gold and my heart is pure."
"The only person who can pull me down is myself, and I’m not going to let myself pull me down anymore."
C. JoyBell C. (via positiveselftalk)
"But I have seen the best of you and the worst of you, and I choose both. I want to share every single one of your sunshines and save them for later. I will tuck them into my pockets so I can give them back to you when the rain falls hard. Friend, I want to be the mirror that reminds you to love yourself. I want to be the air in your lungs that reminds you to breathe. When the walls come down, when the thunder rumbles, when nobody else is home, hold my hand, and I promise I won’t let go."
Sarah Kay (via razato)